The Ultimate Guide to Diastasis Recti Treatment in Singapore

Diastasis recti, commonly known as abdominal separation, is a condition that affects many individuals, particularly new mothers. While it is a prevalent issue, finding the right treatment in Singapore can be challenging. Thankfully, at Hello Physio, we specialize in providing top-notch diastasis recti treatment services tailored to your needs.

Understanding Diastasis Recti

Diastasis recti occurs when the abdominal muscles separate, leading to a visible bulge in the stomach area. This condition is often the result of pregnancy or improper weightlifting techniques. Symptoms may include lower back pain, pelvic floor dysfunction, and a weak core.

Comprehensive Assessment and Personalized Treatment

At Hello Physio, we understand that each individual is unique, and we offer a comprehensive assessment to determine the severity of diastasis recti. Our team of expert physiotherapists specializes in Health & Medical, Sports Medicine, and Physical Therapy, ensuring that you receive the best possible care.

Our Diastasis Recti Treatment Approach

• Manual Therapy: We utilize manual techniques to restore proper alignment and function of the abdominal muscles.
• Specific Exercises: Customized exercises are designed to strengthen the core and improve muscle coordination.
• Education and Advice: Our experts provide valuable information on posture, breathing techniques, and lifestyle modifications to support your recovery.

Why Choose Hello Physio for Diastasis Recti Treatment?

With our expertise in diastasis recti treatment and our dedication to providing personalized care, Hello Physio stands out as a leading provider in Singapore. Our holistic approach focuses on not only treating the symptoms but also addressing the root causes of abdominal separation.

Contact Us Today

If you are seeking effective diastasis recti treatment in Singapore, look no further than Hello Physio. Our commitment to excellence in Health & Medical, Sports Medicine, and Physical Therapy ensures that you receive the best possible care. Contact us today to schedule an appointment and take the first step towards a healthier, stronger core.